Home Blog
Welcome! I decided to create this website after spending 5 long, frustrating years searching for the answers I needed to address my complicated health...
Neck pain has been one of the most common medical issues I've seen in my clinics over the years, only second to low back...
My family was plunged into the long, unending, mind-bending rabbit hole of chronic Lyme disease in the fall of 2012. As soon as we...
Lyme disease is an infection caused by Borrelia burgdorferi, a corkscrew-shaped bacteria called a spirochete (pronounced spy-ro-keet). Lyme disease is transmitted to humans through the...
Learning to cope with chronic illness has been very difficult. Nothing in my life prior to 2011 prepared me for this experience. I have...
Chronic illness and poor sleep go hand in hand. Many people with chronic illness suffer from debilitating fatigue. To make matters worse, they often sleep...
KEY POINTS The brain and gut appear to communicate with each other in various ways including the enteric nervous system (ENS), often called the “second...
Wouldn't it be nice to feel optimism rather than frustration from doctor appointments? Being both a physician and a patient has provided me with...
One of the most important things you can do to help your body function at its best is to avoid unhealthy foods; instead, eat...
I've written this article to help educate those who want to learn about chronic illness. It is written from my perspective, that of a...