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Helping You Find The Answers Needed To Transform Your Health

Amy Stenehjem, M.D. 

Health Consultant

Frustrated by illness and the overwhelming search for answers? Dr. Stenehjem understands what you are going through, and can help.


She has the unique perspective of being a physician who was previously home-bound due to illness. She uses this insight to help her clients, from all over the United States, navigate their symptoms, diagnoses, and healthcare systems to find the answers they need to transform their health.


Dr. Stenehjem works with clients experiencing any level of illness, from those just starting to notice a mild symptom, to those who are bed-bound.


She offers a brief introductory phone call, at no charge, to determine if she can help you with your health concerns.  

Amy Stenehjem MD

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"My experience in working with Amy has been wonderful. My health issues are complex, therefore, I was a bit skeptical that many medical practitioners would be able to understand and connect some of them together, much less help me with them.


Amy thinks outside the box! I find her to be incredibly intelligent, detail oriented "peeling back the layer of the onion", compassionate, and truly caring and wanting to help her clients. It feels amazing to have found a medical professional health advocate who I can talk with and feel secure in knowing someone else, other, than myself, is working diligently to help me.


Amy's listening and comprehension skills are incredible for complex health cases. Her attention to detail, her research skills and compassion for her clients is also refreshing. Showing she truly wants to help you is one of the things I have been most impressed with as well."


Christina H

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"I've been dealing with a spinal cord injury for nearly 20 years, but when I developed new symptoms my doctors were unable to find the cause. After more than 2 years, numerous MRIs, and doctor appointments that led nowhere, I reached out to Dr. Stenehjem. After discussing it with her, she suggested it could be a syrinx, or lesion, on my spinal cord, and recommended I discuss it with my doctors. Sure enough, my doctors found a syrinx and were able to go over treatment options with me. Often, the worst part of medical issues is not knowing what's wrong. I’m so thankful Dr. Stenehjem was able to help me get the peace of mind I needed to move forward with my life.

Dealing with complicated medical issues is extremely difficult and has really taken a toll on me and my family. I was feeling hopeless and overwhelmed. My quality of life was poor and getting worse. Having a kind, compassionate, and knowledgeable person like Dr. Stenehjem in my corner helped dramatically. I knew she could relate, since she’s dealt with seemingly unsolvable medical issues herself. That perspective is extremely valuable; the best advocates are the ones that have been through the process.

Whether you’re struggling with a confusing healthcare system or just want to live a healthier and happier life, you’ll find no one better than Dr. Stenehjem."


Jess G

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"I can't begin to say how much Dr. Amy has helped me with navigating the medical system and obtaining and cleaning up my medical records.


Over the years I've been diagnosed with multiple chronic illnesses, as multiple specialists have worked to understand my health issues. My records were a mess, and my ongoing care was badly affected.


With Dr. Amy's help, I now understand how the medical system and records systems work, and my care has improved drastically since I've been able to work with providers to ensure my records are correct and up-to-date.


I would highly recommend Dr. Amy to anyone with chronic illness and multiple diagnoses. Dr. Amy has also recommended different treatment modalities in the healthcare system including functional and complimentary medicine, and she has also been there for me when I've been upset or confused about difficult appointments and doctors not listening to me and/or not understanding my diagnoses."


Elizabeth Q

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"I highly recommend Dr. Amy and her services! We have been working together for about a year now, and she has truly been a God-send!

She has helped me navigate an increasingly restrictive health care system to find the services I need.

She is currently working with me on things I can put into place to help myself - i.e. healing foods to eat, stress management, relaxation techniques, etc.

Although she is quite knowledgeable and skilled in what she does, if she doesn’t know something, she will admit it and find out for you. It’s rare today to find someone who is knowledgeable, kind, and caring, and truly understands the complex issues that having a chronic illness presents on a daily basis to those of us who have one. Yet, I’ve been fortunate to find just that in Dr. Amy.


If you, or someone you know is looking for someone who can help you explore the many options available to you, and/or you are in need of a caring advocate to help you create an individualized health plan, you need look no further!"


Terry G

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Dr. Stenehjem doesn't work as an actual physician, diagnosing or treating patients, but instead uses her medical background and personal experience as a patient to help those struggling with:

  • a diagnosed medical issue or multiple medical issues without effective treatment options
  • an undiagnosed symptom or collection of symptoms without effective treatment options


Dr. Stenehjem works with clients experiencing any level of illness, from those just starting to notice a mild change in their health, to those who are bed-bound due to illness.

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ABOUT AMY STENEHJEM, M.D.


After graduating from medical school in 2000, Dr. Stenehjem worked as a Physical Medicine & Rehabilitation physician in Minneapolis, MN, specializing in the care of those with Fibromyalgia, chronic neck/back problems, Chronic Fatigue Syndrome (Myalgic Encephalomyelitis), and autoimmune-related joint disease. 

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But in 2011, her health began to dramatically decline. She became very sick, unable to walk a few feet without severe fatigue, shortness, of breath, and dizziness. She also had several other symptoms involving multiple organ systems, including neurological problems, fevers, rashes, night sweats, and joint pain. 

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Dr. Stenehjem spent the next 7 years home-bound due to illness, seeing more than 20 doctors, and spending countless hours searching for the answers she needed to transform her health. Once she found these answers, she created the health consulting firm, Mastering Health & Happiness, to help others struggling with illness.

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"I became a health consultant because I know how frustrating, overwhelming, and at times isolating it feels to be sick and could only imagine how difficult it is for those who don't have a medical background."

- Amy Stenehjem, M.D.

WAYS IN WHICH DR. STENEHJEM CAN HELP TRANSFORM YOUR HEALTH:

  • Perform a comprehensive medical history/records review to determine possible missing links
  • Assist with finding the right doctors, diagnoses, and treatments 
  • Review doctor recommendations to help clarify complicated medical information
  • Identify essential questions to ask healthcare providers to assist with decision making and to avoid miscommunication before consultations, tests, and/or procedures
  • Outline holistic treatments options
  • Sort through the often overwhelming and conflicting health information available online
  • Explain complex medical conditions in easy-to-understand terms
  • Instruct on how to prepare for medical appointments and how to organize thoughts to more accurately explain symptoms
  • Teach you how to better understand your body and prevent and manage flaring of symptoms
  • Explain potential nutritional and environmental aspects that could be triggering health issues or making symptoms worse
  • Teach you about the cycle of illness, why food, stress, and sleep affect that cycle, and what small changes can make a big difference in disrupting this cycle
  • Explain how to talk with friends, family, and colleagues about your health so they understand it better and can be more supportive

FREQUENTLY ASKED QUESTIONS:

1.

Q: Does my insurance pay for Dr. Stenehjem's services?

A: Health Consulting services are not covered by insurance. However, you may be able to get tax reimbursement for her services, so it is important you save all receipts and talk with your accountant.

2.

Q: What does it cost to work with Dr. Stenehjem?

A: Dr. Stenehjem offers a brief introductory phone call, at no charge, to determine if she can help you with your health concerns. 


If you choose to work with her, she offers a discount on the first hour of your work together. Often, quite a lot of progress is made in this hour and some people then feel they have the insight they need to address their health issues without continued assistance. If a more comprehensive evaluation is required such as a more in-depth review of medical history and/or medical records, Dr. Stenehjem will provide you with a quote for that service. 


Dr. Stenehjem makes every effort to work with her clients on structuring appointments so their goals are addressed in the least amount of time as possible. She wants to make sure they see a return in the time and money invested in her services.

3.

Q: What payment types does Dr. Stenehjem accept?

A: Dr. Stenehjem accepts all major credit cards which are processed through her Secure Client Portal.


4.

Q: Are all communications with Dr. Stenehjem done remotely?

A: Yes, Dr. Stenejem offers secure, HIPAA-compliant phone, video, chat, fax, and email services, which enables her to communicate with you from anywhere in the United States.


5.

Q: Can Dr. Stenehjem work with me if I live outside of the United States?

A: No, Dr. Stenehjem is only able to work with you if you live in the United States.


6.

Q: Is Dr. Stenehjem able to take over as my physician?

A: No. Dr. Stenehjem works as a Health Consultant which means she does NOT examine, diagnose, prescribe medications, treat patients, offer second opinions, or respond to urgent medical needs.


7.

Q: What medical conditions does Dr. Stenehjem have experience in?

A: Dr. Stenehjem has experience with many medical issues. The conditions she has the most experience in are the following:

  • Chronic Fatigue Syndrome (CFS)/Myalgic Encephalomyelitis (ME)
  • Fibromyalgia
  • Autoimmune Disease
  • Lyme Disease
  • Chronic Joint Pain, Osteoarthritis, Inflammatory Arthritis
  • Debilitating Fatigue
  • Dysautonomia, including Postural Orthostatic Tachycardia Syndrome (POTS)
  • Chronic Epstein Barr Virus (CAEBV or CEBV)
  • Chronic Headaches
  • Restless Leg Syndrome (RLS)
  • Mast Cell Disease, Histamine Intolerance
  • Neck and/or Low Back Pain
  • Chronic Vertigo/Dizziness
  • Candidiasis
  • Mold Toxicity
  • Small Intestinal Bacterial Overgrowth (SIBO), Gut Dysbiosis

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