Tai chi and qi gong are centuries-old, mind & body exercises. They combine certain postures and gentle movements with focused breathing and relaxation. The movements can be practiced while walking, standing, or sitting.
« Back to Glossary IndexAmy Stenehjem, M.D. works as a Health Consultant, using her unique perspective as a physician who spent years bedbound due to illness. She uses this insight to help her clients find the answers they need to improve their health and live a more active, joyful life.
Dr. Stenehjem works with clients, from all over the United States, experiencing any level of illness. Her work has been featured on the Huffington Post and The Mighty.
Visit this link to learn more: https://masteringhealthhappiness.com/
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
